
Early Menopause: 10 Signs (and More) to Watch Out For
Brain Fog: When the Brain Shuts Down

Are you having trouble concentrating? Following a conversation? Or finding that one cursed word on the tip of your tongue? This phenomenon, often described as “brain fog ,” can be directly linked to hormonal fluctuations.
Tingling, pins and needles… What if it’s hormonal?
Unusual sensations in the hands or feet, such as numbness, itching, or tingling, may occur due to nerve damage related to the drop in estrogen .
Dry eyes and blurred vision: an unexpected side effect
Dry eyes are common during menopause. The glands that naturally lubricate the eyes become less effective, causing irritation and visual discomfort .
Changing body odor
Some women notice a change in their body odor. They sweat more profusely and sometimes more acidic . This phenomenon is explained by hormonal changes and the increase in certain bacteria on the skin .
Fine hair, tight skin
The less estrogen there is, the drier, thinner, and more sensitive the skin becomes. Hair thins and loses volume, while slight frizz can appear on the face. These changes can be slowed down with proper care and a balanced lifestyle .