The natural remedy based on lemon, honey and cinnamon
Good news: you don’t have to go to the pharmacy for long-lasting fresh breath. All you need is a little homemade magic! Here’s a recipe for a homemade mouthwash with simple yet highly effective ingredients.
Ingredients for the preparation:
Juice of 2 fresh lemons (to neutralize stubborn odors)
250 ml warm water for a soft feeling
1/2 tablespoon ground cinnamon, naturally antibacterial
1 tablespoon liquid honey for soothing properties
1 tablespoon baking soda to neutralize odors
Directions: As simple as making an infusion.
In a large bowl, start by mixing together the honey, cinnamon, and baking soda.
Then add the warm water and stir gently.
Top with freshly squeezed lemon juice.
Once everything is well combined, pour the mixture into a glass bottle with an airtight cap. All you need to do now is use it as a traditional mouthwash, after brushing your teeth.
Shake gently, rinse, smile. And finally, take a deep breath. Why it works (and why we love it so much):
Lemon acts as a natural deodorant, while cinnamon fights bacteria. Honey soothes the throat and leaves a pleasant taste. And baking soda? It balances the mouth’s pH and eliminates unpleasant odors at their source.
This little homemade cocktail not only masks the odor: it directly and gently tackles the causes of bad breath.
A daily wellness routine
There’s nothing like a natural ritual to feel good about yourself (and your mouth). What if this mouthwash became your new must-have wellness product? Plus, it’s easy to incorporate into your morning or evening routine. The icing on the cake: it smells wonderful, it’s affordable, and it boosts your self-confidence.
Smile, you’ve just taken the first step toward consistently good breathing.
