I eat vegetable stew day and night and I lose weight quickly. Low calorie recipe!

Ingredients: – 1 head of broccoli, divided into florets 🥦 – 1 red pepper, diced 🌶️ – 1 yellow pepper, diced 🌶️ – 1 orange pepper, diced 🌶️ – 1 carrot, grated 🥕 – 1 zucchini, sliced 🥒 – 2.5 dl cherry tomatoes, halved 🍅 – 2 cloves of garlic, finely chopped 🧄 – 2.5 dl light cheese (e.g. mozzarella or cottage cheese) 🧀 … Read more

Ginger: A Natural Secret for Youthful Skin!

Did you know that ginger, a common kitchen ingredient, is a powerhouse for achieving youthful and glowing skin? This natural remedy, used for centuries in  skincare, is rich in antioxidants that work wonders in reducing wrinkles, fading dark spots, and evening out skin tone. The best part? You can achieve these benefits without having to resort … Read more

Creamy Milk Cake

Introduction Creamy milk cake is a delightful dessert that’s incredibly easy to make with just a few basic ingredients. This rich, velvety treat combines the natural sweetness of condensed milk with the smooth texture of coconut milk. creating a mouthwatering cake that melts in your mouth. Whether you’re looking for a simple yet delicious dessert for … Read more

Caramel Chocolate Crunch Bars

An easy, layered dessert loaded with buttery crust, gooey caramel, and rich chocolate. Ingredients: 2 cups all-purpose flour 1/2 cup brown sugar 1 cup unsalted butter, melted 1 cup caramel sauce 1 cup chocolate chunks 1/2 cup chopped nuts (optional) 1/2 cup chocolate chips Instructions: see next page

Cream Cheese Custard Bars: A Velvety Two-Layer Dream

Cream Cheese Custard Bars: A Velvety, Two-Layer Dream 🍰 Silky cream cheese combines with rich custard in these exquisitely soft bars with a buttery crust. Half cheesecake, half flan: this unforgettable dessert is perfect for parties, potlucks, or whenever you’re craving something different and decadent. ✨ Why You’ll Love This Recipe ✔ No double boiler required: simpler than … Read more

Smoked Bbq Chicken

Smoked Bbq Chicken – Don’t Lose This Ingredients: 4 bone-in, skin-on chicken quarters (thighs and drumsticks) or whole chicken cut into pieces 2 cups wood chips (hickory, apple, or cherry) Your favorite BBQ rub (store-bought or homemade) Your favorite BBQ sauce (store-bought or homemade) Brine (optional, but recommended): 1/2 cup kosher salt 1/2 cup brown … Read more

Don’t throw away tuna cans, at home they are worth their weight in gold: how to reuse them

forever. Here’s how to reuse them wisely. . How many times have you found yourself throwing away dozens of cans of tuna? Well wait until next time. We tell you how to reuse them:  they are really valuable for your home. . Tuna cans: why you shouldn’t throw them away Tuna is among  the  most consumed foods by Italians and others. This fish, rich … Read more

One-Pan Garlic Herb Chicken with Potatoes & Green Beans

One-Pan Garlic Herb Chicken with Potatoes & Green Beans Prep Time: 15 minutes Cook Time: 45 minutes Servings: 4 Calories: ~400 per serving One-pan garlic chickenCooking classes Ingredients For the Chicken 4 boneless, skinless chicken breasts 2 tbsp  olive oil 2 tsp garlic powder 1 tsp dried oregano 1 tsp paprika Salt & black pepper to taste … Read more