5 Ways to Lose Weight with an Underactive Thyroid

Your doctor will prescribe medications to maintain the thyroid levels in your body.

To keep the disease under control, you must take all medications as directed. A proper medication schedule is necessary to achieve these normal thyroid hormone levels.

A combination of medications, a healthy diet, and other measures can help you manage the condition. Don’t try to self-medicate. Always consult your doctor.

Don’t eat gluten

Several studies suggest that gluten can disrupt thyroid function. Reducing your gluten intake can help you lose weight, even if you have hypothyroidism. Several gluten-free options are available that provide you with the necessary nutrients.

Drink more water