Freshly chopped, add to dishes like soups, curries, or bowls.

Make a tea by briefly steeping fresh leaves in hot water.

In smoothies, combine them with lemon and cucumber for a refreshing detox drink. Use

it as an oil or extract, in small amounts, for a targeted detox program (ideally after consulting a doctor or naturopath).

In conclusion,
coriander is a true all-rounder from nature: it not only helps detoxify heavy metals but also strengthens your immune system, digestion, and overall well-being. A handful of fresh leaves a day can make a big difference – completely naturally.