1 teaspoon dried oregano (or a few sprigs fresh)
Juice of ½ lemon
1 cup water
🔥 Instructions:
Boil the water in a small pot.
Add the oregano, turn off the heat, and cover to steep for 10 minutes.
Strain the tea into a cup.
Add the fresh lemon juice.
Drink 1 tablespoon at a time, or sip as a warm tea (optional: add honey for taste).
🕗 How to Use:
Take 1 tablespoon daily on an empty stomach, for 7–10 days.
OR drink as a small tea once a day, preferably in the morning.
Take a break after 10 days before repeating.
✅ Benefits You May Notice:
Lighter digestion and reduced bloating
More energy and less fatigue
Clearer skin (linked to liver health)
Gradual detox and cleansing of the gut and liver
Relief from mild inflammation or heaviness in the body
⚠️ Caution:
Not for pregnant women or people on blood thinners (oregano can be strong)
Always consult a doctor if you have chronic liver conditions or take medications
This is a supportive remedy, not a substitute for medical treatment
This oregano + lemon detox drink is a simple yet powerful way to support your liver, naturally flush toxins, and feel refreshed from the inside out. 🌿🍋💧